Author: Info@radiuscp.com

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Vitamin B's plays an important role in mood regulation, stress levels, immune function as well as nerve and brain health.  They call Vitamin B the “Happy Vitamin!” That’s because stress depletes B vitamins in your body. As does alcohol, poor sleep, refined carbohydrates, and some antibiotics. Prolonged...

Research summary. This post summarises published research. It is not a description of treatment offered at Advanced Rejuvenation, and it is not a claim that any therapy or nutrient treats, cures, or prevents disease. If you have a diagnosed condition, remain under the care of...

From my friend Dr.Priya V Balakrishnan of The Immortality Institute- Fortifying Bodily Substrate - To avoid disease and premature death from any cause -Most of the essential things to do daily, are cheap and easy to do. Vitamin D - 5000 Units daily OR Vit D2...

It is generally accepted that improving aerobic conditioning increases endurance and running speed. https://www.wsj.com/articles/the-next-level-of-marathon-training-is-here-11564762880   There is growing awareness that aerobic conditioning improves brain performance, especially if brain performance is compromised: https://www.forbes.com/sites/jessicabaron/2019/01/31/new-study-suggests-regular-cardio-can-improve-some-types-of-brain-function/#2e356552d9a1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5241294/ https://www.psychologytoday.com/us/blog/the-athletes-way/201611/study-aerobic-exercise-leads-remarkable-brain-changes https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6311350/   A published, peer-reviewed research study funded by the US Army demonstrated a 9% point increase in the oxygen-carrying...